Is Chocolate Gluten-Free? Gluten Pure Chocolate Common Products Cross-Contamination Bottom Line Following a gluten-free diet can be challenging.It requires strict dedication and diligence to determine which foods can be safely eaten and which should be avoided.Sweets — such as chocolate — are a tricky topic for those on a gluten-free diet, as many kinds are made using flour, barley malt, or other ingredients that often contain gluten.This article tells you whether chocolate is gluten-free and can be enjoyed on a...