Is Sugar-Free Candy Good or Bad for You?
Sugar-free candy might not be as bad for you as regular candy, but it's not exactly good for you either....
Sugar-free candy might not be as bad for you as regular candy, but it's not exactly good for you either. The truth is that candy, whether sugar-free or regular, is still candy.If you're trying to lose weight, you can eat sugar-free candy on a diet, but overindulging may also sabotage your efforts.For people with diabetes, the carbohydrate impact of many sugar-free candies may come as a surprise. And some sugar substitutes can have unpleasant digestive side effects, as well. ...
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